Author - Ruth Karasik

Ruth KarasikRuth is a writer for InstaVivid. She is a full time professional freelance writer. She writes about health, wellness and more professional blogs.

Fitness

Cocktail Green Pea Samosas

Cocktail samosas with green peas stuffing is definitely a snack that will linger your taste buds. These tiny tasty bites are stuffed with spicy and tasty fresh...

Fitness

Stretching for Your Body and Mind

Many of us lead busy lives. Finding ways to alleviate stress helps us to retain balance and a positive outlook. While stretching may be overlooked by a lot of...